Feel Good Fridays – Lung Boosting Smoothie Recipe

Happy Friday!! We are so glad you are checking back in with us – this particular smoothie recipe, that’s not only refreshing but also great for strengthening your lungs, is one of our favorites!!! Make sure to drink this within 15 …

Feel Good Friday – Cranberry Lymph Flushing Smoothie

As we discussed on Wednesday, the lymph nodes/glands are incredibly important to maintain optimal health! Recap of what your lymphatic system does: It assists the liver and kidneys flush out toxins that can build up over time. By doing this, …

Feel Good Friday – Liver Detox Smoothie Recipes

You know what today is – it’s FEEL GOOD FRIDAY!! We are so excited to share these recipes with you – they come from an absolutely glorious website called “Young and Raw!” Yes, I usually like to make my own …

Feel Good Friday – Honeydew Smoothie

Guess what today is?!? Another rendition of FEEL GOOD FRIDAY with Gentle Wellness Center! To jumpstart your weekend, we have a “Yummy” smoothie recipe ready for you! INGREDIENTS: (Full blender serving up to 6 people) 2 ½ Cups of Organic …