Wellness Wednesday – Cleanse Is “IN”

We are SO EXCITED! This week is the first week of our month long Liver/Kidney Flush Detox Cleanse with the Dr. Bo products. We felt that it was important to begin this cleanse as the summer is beginning to wind down, and school is starting back for so many of you (and for the mothers out there, you’ll need to energy to get back into the “swing of things”!).

Here’s the GREAT news…we are currently offering 30% OFF our Liver/Kidney Flush program from Dr. Bo’s at the center! Come in now to purchase and save up to $85 on this fantastic cleanse!!!

With this cleanse, we wanted to make sure that our followers are eating healthy and clean. Unlike those no-eating cleanses that leave you hungry and with possible headaches, ours does the trick without deprivation!

The first step is to avoid inflammatory foods (such as wheat gluten, diary, non-organic meat, sugar, coffee, soda, alcohol, energy drinks and processed foods), and replace them with alkaline organic vegetables, green juices, enzymes, minerals, vitamins, antioxidants and phytonutrients.

You also want to hydrate, hydrate, hydrate! By keeping the body well hydrated (this means drinking at least half your weight in ounces of purified water daily – be sure to add some lemon to help alkalinize your blood!), this will help keep the body in a “flushing” mode, which can potentially prevent the unpleasant side effects of cleansing that can sometimes occur! Colon Hydrotherapy is also another fantastic way to help keep the body hydrated and remove those pesky toxins!

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Here are some benefits to eating “clean” while cleansing:

You’ll be more productive
You’ll be less stressed and “happier”
You will age better and possibly live longer!
Also, here are some great foods to try out during your cleanse!

Artichokes
Avocado
Beets
Broccoli
Collard Greens
Dandelion Root
Dill
Fennel
Green Tea
Lemon
Kale
Onion & Garlic
Wheat Grass
We hope you join us on this unbelievable journey to better health – and don’t forget to call or stop by for our FANTASTIC sale! 🙂

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