Feel Good Fridays – Lung Boosting Smoothie Recipe

Happy Friday!! We are so glad you are checking back in with us – this particular smoothie recipe, that’s not only refreshing but also great for strengthening your lungs, is one of our favorites!!! Make sure to drink this within 15 …

Feel Good Friday – Cranberry Lymph Flushing Smoothie

As we discussed on Wednesday, the lymph nodes/glands are incredibly important to maintain optimal health! Recap of what your lymphatic system does: It assists the liver and kidneys flush out toxins that can build up over time. By doing this, …

Feel Good Friday – Liver Detox Smoothie Recipes

You know what today is – it’s FEEL GOOD FRIDAY!! We are so excited to share these recipes with you – they come from an absolutely glorious website called “Young and Raw!” Yes, I usually like to make my own …

Feel Good Friday – Honeydew Smoothie

Guess what today is?!? Another rendition of FEEL GOOD FRIDAY with Gentle Wellness Center! To jumpstart your weekend, we have a “Yummy” smoothie recipe ready for you! INGREDIENTS: (Full blender serving up to 6 people) 2 ½ Cups of Organic …

Feel Good Fridays – Alkaline Smoothie Recipe

It’s Friday and you know what that means!! FEEL GOOD FRIDAY IS HERE! This Friday, we have an ‘alkaline booster’ smoothie for the mind after the shut down from the over indulgence of the holidays that will “feed the body …